Movement is Medicine! Our bodies were created to move, but we also have an amazing ability to move incorrectly, compensate, and cause harm to our bodies!
We will take you through a full-body, movement and mobility assessment, isolating any/all dysfunctions and/or impairments, along with providing you with a detailed movement and mobility Home Exercise Program.
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This website does not provide medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen. Consult with a physician before undertaking any information found on this website. All visitors to this site must consent to the Terms of Use & Privacy Policy
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